If You Struggle With Binge Eating, Anorexia, Bulimia, Emotional Eating...

If You Struggle With Binge Eating, Anorexia, Bulimia, Emotional Eating

"Just Give Me 5 Short Days, 
And I'll Show You How To 
Be Kind To Yourself Again" 

Join The 5 Days of Kindness (FOR FREE) 
Starts Monday Oct 4

*** PLUS, Get Support From Me Daily (For FREE)

"Just Give Me 5 Short Days, 
And I'll Show You How To
Be Kind To Yourself Again"

Join The 5 Days of Kindness (FOR FREE) 
Starts Monday Oct 4
*** PLUS, Get Support From Me Daily (For FREE)

"This has been such an eye-opening experience. I can't believe this is just the beginning.” -Julie -

What Is Expected Of You

  • Commit 15 minutes per day watching 1 video and commenting in the Facebook group 
  • Take action consistently for 5 days
  • ​Receive daily reminders because showing up daily is how you overcome your eating struggles

During The FREE 5 Days Of Kindness, You'll...

  • Receive 5 days of personal messages and encouragement from me
  • Receive 5 days of video lessons 
  • ​See that overcoming your eating struggles is possible
Emily Nick
Meet Your Host
I'm Emily Nick
My obsession is teaching women how to thrive in a life they love (without thoughts about food taking it over).  

Need more details? I've got you covered

We start on Monday

I'm leading ya!

I'll be hanging on Facebook

And showing you there is a different way to overcome your eating struggles

It's time to start feeling

Better about yourself once and for all

By Taking Action For 5 Days, you'll see that overcoming your eating struggles is possible. Click below to sign up!

I Started A Kind Spoon To Teach You Simple And Profound Practices To Help You:

  • Eat because you actually like the taste
  • Go to bed feeling fulfilled and wake up energized
  • Become the person your kids or future kids want to see themselves in
  • ​Look in the mirror and feel confident
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